Is Your Relationship Toxic? Take This Quick Test and Find Out

Toxic Relationship Test

Take this quiz to find out if you’re in a toxic relationship.

Answer honestly to see where you stand.

1. Does your partner often criticize you or put you down?

• A) Yes, all the time
• B) Sometimes
• C) Rarely
• D) Never

Explanation: Constant criticism can be emotionally damaging. If your partner always makes you feel like you’re not good enough, it might be a sign of a toxic relationship.

2. Do you feel like you’re walking on eggshells around your partner, afraid of triggering an argument or fight?

• A) Yes, every day
• B) Sometimes
• C) Not often
• D) Never

Explanation: Feeling anxious or afraid to speak your mind because of how your partner might react is a major red flag in any relationship.

3. Has your partner ever made you doubt your memories or feelings?

• A) Yes, frequently