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Should You Block Your Ex on Social Media? : Harmless or Holding you Back?

Stanley Parker
3 min readFeb 3, 2025

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Breaking up is messy. But in today’s world, it’s not just about separating lives — it’s about separating social media too.

The Big Question: Block or Not?

You just broke up. Your phone buzzes. It’s them — posting, liking, watching your stories. Do you block them?

Some say yes. Some say no.

But let’s get real — keeping an ex on social media is like leaving a door half open. It lets the past sneak back in when you’re trying to move on.

Why People Block Their Exes

  1. Clarity — No messages. No notifications. No confusion.
  2. Emotional Healing — Out of sight, out of mind.
  3. No Social Media Mind Games — No checking their page, no overthinking their posts.
  4. Avoiding the “Situationship” Loop — Seeing an ex makes it easy to slip back into old habits.
  5. They’re Watching You Too — Let’s be honest, it’s weird when an ex watches all your stories but never texts.

Why Some People Don’t Block

  1. Curiosity — “What are they up to?” This is a big one
  2. Hope for Friendship — Some breakups don’t end…

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Stanley Parker
Stanley Parker

Written by Stanley Parker

I write about Relationships, Love and Growth. Enjoying my articles? You can support my writing by buying me a coffee at https://buymeacoffee.com/stanpark

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