Break Ups and Makeup Sex: A Conversation Worth Having

Breakups can be messy. Makeup sex? Even messier — but for entirely different reasons. Let’s face it: relationships are complicated, and emotions run high. When two people split, everything can feel raw, unfiltered, and unhinged. So why does makeup sex seem to have this magnetic pull?

It’s not just about the physical. There’s something deeper at play here.

Why Makeup Sex Happens

After a breakup, emotions are at their peak.

Anger, sadness, longing — all of it boils over.

And here’s the kicker: these intense feelings can fuel desire.

It’s like a storm that builds pressure until it explodes.

Here’s what’s really happening:

1. Emotional Release: Breakups unleash a tidal wave of feelings. Makeup sex becomes an outlet. It’s not just about physical connection. It’s about letting out the emotional chaos in a way that feels… close.
2. Hormones Are Involved: Studies show that conflict and reconciliation can spike dopamine levels — the brain’s reward chemical. This makes reconnecting feel euphoric, even if it’s temporary.
3. The Need for Validation: Breakups can shatter self-esteem. Makeup sex can feel like reassurance: Maybe we’re…